Archive for March, 2013

March 8, 2013

loving, eating, reading, planning

L-E-R-P_2
LOVING  bkr water bottles
  //   I’ve been using this little beauty for a few weeks now and have fallen deeper and deeper in love. Yes. I am in love with a water bottle. I could write a few paragraphs on just the mouthpiece alone (Hello! No spilling while drinking and driving – water only, people!), but I’ll spare you and give you the good advice to get yourself one of these pretty, hydrating things. Browse away!

EATING  chia seeds  //  Who knew the source of a chia pet could be so beneficial?! I know they’re all the rage, so I guess that makes me a follower but a follower who can run fast because these things give you the kick of energy needed for any ‘ol day! If you have a full schedule or need some replenishment, grab a little pinch of these babies! I’ve been adding a small tablespoon to my morning black tea and it seems to get the job done. So much more information on these miracle seeds here.

READING  the happiness advantage  //  I love blogs. Not so much books. I guess that’s a lie, because I LOVE to buy books, but have a hard time sitting down to read them unless I’m on an airplane (bookstore in airports = genius). Thanks to my recent trip to Palo Alto, I was on an airplane so naturally dug into one of the many books I’ve purchased over the past few months titled, The Happiness Advantage. I first heard about this book back in January when I visited New Orleans for Serious Business. Shawn Achor, author, was the opening speaker and immediately had my interest – happy people are more successful?! WHAT?!!?! I loved the idea behind his research and the fact that it’s scientifically based! I’m about halfway through the book and if nothing else have discovered a few beneficial practices to increase my optimism and gratitude. Don’t believe me? Check it out for yourself.

PLANNING  boot camp //  Holy sore muscles, guys! On a whim (and with a bit of coaxing from a corepower buddy) I decided it would be a good idea to sign up for Corepower’s Boot Camp. WHAT HAVE I DONE?! I mean this is a pretty big stretch for me, seeing as how I find multiple excuses per week to skip my workouts. With that said, I know I need a literal and figurative kick in the booty to prep myself to feel happy about wearing a bikini on a San Diegan beach come end of April, so here goes nothing!

Advertisements
March 7, 2013

stopping the selfie

headshots-paI love a good selfie as much as the next girl, but let’s be real. I love a good head shot even more! That’s right. Eliminate your selfie production and let me photograph you instead! I’ve been shooting head shots like crazy over the past few months and am LOVING every minute of it. I was just in Palo Alto and had the pleasure to not only enjoy the sun and scenery of that beautiful city, but also to capture some of my beautiful friends (above). Whether you’re auditioning for The Bachelor (yes, I’m serious), need to get your face up on your new business website or just want to replace the selfie on all of your social media profiles, I’m your girl!

For pricing and additional information, send a note to ashley.borntrager@gmail.com. All photos pictured above taken by Ashley Borntrager.